So, around this time in our baby's life, we parents ask ourselves...when, oh when is my baby going to sleep through the night? Should I do cry it out? (in our case, no) Should I read every baby sleep book on the market? (yes) Should I post millions of questions on various parenting message boards? (yes)
With Alana, I read a bunch of different theories on baby sleep and considered several techniques. In the end, I cobbled together my own little version of sleep training and waited for a week when hubby was out of town. It only took about four nights to get over the hump and another 2 weeks to solidify the pattern. Unfortunately, I don't feel comfortable starting the sleep training in earnest until the babies are 4 months or so. So for now we are making do. It is hard with two because after the 1:30/2:00 am feeding, they tag-team me with fussing and I really get no sleep or perhaps an hour on a good night. Thank goodness, Chris handles the 9pm feeding, and lets me nap from 8is-12:30ish when I do the overnight stretch. (Our wonderful postpartum doula, Marily, does the other nights. Thank you, Marily, thank you. You are the best thing that ever happened to this sleep-deprived mom.)
I'm going to start reading a few new sleep books recommended by moms in my twins club. These include the following:
- Good Night, Sleep Tight by Kim West
- 12 Hours Sleep by 12 Weeks Old by Suzy Giordano
- 90 Minute Baby Sleep Program by Dr. Polly Moore
- Healthy Sleep Habits, Happy Child by Mark Weissbluth
To that list, I would add BabyWise by Gary Ezzo which I read last time around. It's not for everyone, but I do feel his "eat, wake, sleep" pattern has worked for us. Other folks like Pantley's The No Cry Sleep Solution, but I found that (a) it really favors the breastfeeding mom and (b) it takes a long, long time to train your baby. Personally, I don't subscribe to the old-fashioned notion that crying develops the baby's lungs, but I also think that babies do and should cry at times. First, we know that babies, especially very young babies, use crying to communicate with us. And, second, my gut tells me that for some (maybe all?) babies, crying is a way to burn off excess energy and wind down for the day.
I also found this interesting article about sleep regression online for those who are wondering why they great sleepers have suddenly "gone bad."
About My Girls
I thought I'd devote the other half of this post to remarking on something special about each of my girls. Of course, this is just the top of my head stuff. There is so much more that is wonderful about each of the girls.
Alana - The Big Sister
Although she does like to test us, she is amazingly obedient. She always turns to look and ask before she touches something new that she's interested in. She is also so sweet and outgoing that she makes friends wherever she goes. On walks, she says "hi" to everyone she passes.
Arden - The Oldest Twin
This tiny tot never makes a fuss unless she is really starving or not feeling well due to reflux. (She has it bad!) She also has the cutest roundest head you ever saw.
Caryss - The Youngest Twin
This little girl has such great muscle tone. Just tonight, I was carrying her and she held her head up for a whole 5 minutes. She is also amazingly alert and will just stare into your eyes for 10 minutes with the sweetest most adoring expresion on her face.
Random picture alert - Finally I captured a smile!